Personal training (PT)


 

Develop your skills at a faster pace by choosing a 1 to 1 personal training session with complete guidance throughout to improve your skills without picking up bad techniques along the way. This is the best way to get the results you want in the quickest time. 

Benefits of working with a personal trainer also include:

  • Learning how to exercise specific muscles properly and target specific body areas
  • Performing exercises correctly and efficiently with the correct posture
  • Adapting your training based on your personal fitness level
  • Helping you set realistic and attainable goals

1 - 1 AND GROUP SESSIONS AVAILABLE IN ​MANCHESTER CITY CENTRE AND BOLTON 

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