MMA Striking
MMA striking using techniques from all martial arts like Kickboxing and muay thai these fighting styles use hand, elbow, knee and foot strikes to specific areas of the opponent's body, all while being aware of the threat from takedowns, clinch work, and cage work.
This programme is perfect for those beginners to advanced level students who want to get in great shape and learn self defence techniques while also learning how to increase the body's strength and flexibility.
After just several sessions you will feel better physically and mentally, the benefits of kickboxing and Muay Thai are endless. Below is a list of just some of the positive benefits the sport can have in your life.
- Improved self confidence
- Effective self-defence techniques and manoeuvres
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Increased energy levels
- Weight loss
- Stress relief
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Improved concentration
- Improved fitness levels
There's never been a better time to learn a new skill that offers so many health and safety benefits.
1 - 1 AND GROUP SESSIONS AVAILABLE IN MANCHESTER CITY CENTRE AND BOLTON
