BEGINNER-ONLY CLASSES INCLUDED

BUILD CONFIDENCE IN BOLTON’S #1 MARTIAL ARTS GYM

Welcome to Prospect MMA

Experience competitive, challenging, and adrenaline-filled training sessions led by National Champion and Olympic Medallist coaches. Choose from MMA, BJJ, Kickboxing, and Boxing to transform your fitness levels and grow in confidence. Beginners-Only to Advanced classes, including Youth and Women's classes.

Our Classes

WHY TRAIN AT PROSPECT MMA?

Ex-pro MMA & BJJ black-belt coaches

Pro boxers train there

Motivating community of 100+ members

World champ kickboxers train there

MMA, BJJ, kickboxing & boxing classes

BEGINNER-ONLY to ADVANCED classes

World champ wrestlers train there

All equipment provided

7-DAY FREE TRIAL

Don't just take our word for it...

Hear how we’ve helped our members transform their fitness and confidence:

Rated 5/5 stars on all platforms

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Prospect MMA
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Kane Wyatt
November 25, 2024
Very comfortable and safe place to train, coaches are brilliant and there’s a mixed level in the gym. Perfect for anyone.
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Joseph Allan
November 9, 2024
Great place to train. With good coaches that can have a laugh. And great family atmosphere.
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Nishan
October 24, 2024
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Martyn Foster
June 4, 2024
My son’s been going around 6 months now. He absolutely loves it. Aaron is fantastic with the students. The unit is always clean and tidy. Woukd highly recommend for anyone looking to start in this sport
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Peter Walsh
March 7, 2024
Great gym, great trainers and people. Definitely recommend coming here at any level
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Sam Chris
December 5, 2023
One of the best gyms I've been to. Well run , positive can do attitudes blended with passion and excellent attention to detail. Great atmosphere.
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Elleann
November 12, 2023

Find us

We are located at 417 Crompton way, BL2 3AE on the ground floor of UNIT 3.

Book Your 7-Day FREE Trial NOW!

2 classes already full! Train at Bolton's #1 martial arts gym and SECURE YOUR SPOT NOW! No gear needed, no obligation to join afterwards.

FAQ's

100%! Your safety is our top priority, and we keep this in mind for everything we do in our classes. We use sparring and training methods that minimize risk, making martial arts safe and accessible for anyone.

Comfortable workout clothes and a water bottle are all you need. All equipment is provided.

No, you don’t need to be fit to start training in martial arts. Our classes are designed for all fitness levels, and our coaches will help you progress at your own pace. Training will naturally improve your fitness as you learn techniques and build strength.

No experience? No problem. Just join our beginner-only classes.

Our class timings are very flexible, rarely any of our students struggle to make time for their classes. Have a look at our full timetable to see which session works best for you.

The majority of our members don't compete in martial arts. Most of our members are here to learn self -defence, improve fitness, gain confidence and get in great shape.

A number of our coaches and students compete at the highest levels, with several being national champions in their respective martial arts. Be cautious of fake martial arts schools claiming to offer expert tuition. Do your research beforehand to see if the academy performs well in recognized competitions and whether the instructors have a reputable standing within the Mixed Martial Arts community.

You can find the prices of our different memberships HERE