Mixed Martial Arts (MMA)

Mixed martial arts training taught by an experienced and professional instructor in a modern gym and cage. Learn how to master your strikes, kicks and punches at your own pace and without judgement.

The mixed martial arts training programme is professional and taught by an experienced fighter who has cage experience and multiple fights under his belt.

All MMA sessions are designed to teach beginners to advanced level students all the techniques necessary to defend yourself while reaping all the benefits of physical training. Improve your fitness, strength, and self confidence with an experienced instructor who will teach you the most effective fighting techniques that actually work. 

Learn a mix of different styles including kickboxing, boxing, wrestling and brazilian jiu-jitsu. After several sessions you will begin to feel the benefits and understand why this type of training is so good for you and why you didn’t start sooner! 

As you work on your strikes, kicks and punches you will become more aware of your body and how to use it more effectively.

Noticeable benefits of MMA training are:

• Increased energy and stamina that lasts 
• Focused concentration and unbreakable attention
• Increased blood circulation that feeds the muscles and the brain
• Weight loss  
• Effective self-defence skills
• Reduced stress levels