Brazilian Jiu Jitsu

Brazilian jiu jitsu is a martial art that focuses on grappling and ground fighting using body leverage and techniques to gain control of your opponent on the ground, giving you a better position to control and get submission holds via joint locks or choke holds.

 

MORE BENEFITS THAN ANY OTHER MARTIAL ART TRAINING!

For self-defense that is easy to learn and very effective at providing self defense, you don't need to look any further than Brazilian jiu jitsu 

Brazilian jiu jitsu training will get you in great shape and give you all the skills you need to defend yourself.

Benefits of brazilian jiu jitsu training include:

• Weight loss 
• Reduced stress
• Increased concentration levels 
• increased flexibility and core strength
• More confidence and ability to deal with uncertainty

There's never been a better time to learn a new skill that offers so many health and safety benefits.